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Supportive Solutions
Behavioral Health & Wellness

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Individual
Therapy

One-on-one with a therapist

to address personal issues

and goals. A safe and confidential space. 

Couples
Therapy

Helps partners improve communication, resolve conflicts, and strengthen relationships. 

Psychiatric Assessment

Helps diagnose any mental health problems, understand there causes and effects, and plan the best treatment.

Medication Management

Working with a professional

to find the right meds,

prescribe and monitor,

and adjust as needed. 

Therapy Sessions
Who we are...

Supportive Solutions Behavioral Health & Wellness is a mental health practice dedicated to enhancing your emotional well-being. Our team of compassionate professionals offers a variety of services customized to meet your unique needs. We provide in-person appointments at our locations in Hamden and Cheshire, Connecticut. 

Additionally, we offer telehealth services for your convenience.

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Approaches

Acceptance & Commitment

Cognitive-Behavioral

Dialectical Behavioral

Mindfulness Based

Solution Focused

Narrative

Psychodynamic

Trauma Focused

I have had such a positive experience at this practice. My therapist is a great listener and gives the best feedback. I never considered therapy before but I’m glad I did because it really puts things into perspective for me!

Alyssa, Age 34

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