Book a 15 Minute Free Consultation!

Supportive Solutions
Behavioral Health & Wellness

Empowering you to thrive with compassionate, personalized, accessible therapy services in Hamden and Cheshire, Connecticut.

View Services

Our Clinicians

Individual Therapy

Take some one-on-one time with a trained therapist to address personal issues and goals in a safe, confidential space.

Learn More

Family & Couples Therapy

Learn how to improve communication, resolve conflicts, and strengthen your relationships.

Learn More

ADHD
Testing

Offering a 30-minute virtual ADHD assessment using QBtech’s FDA-cleared technology. This tool is designed to support your care with added insight and clarity.

Learn More

Medication Management

Work with a professional to find the right medication for you. We can prescribe, monitor, and adjust your meds as needed.

Learn More

Therapy Sessions

Who We Are

At Supportive Solutions Behavioral Health & Wellness, we are dedicated to enhancing your emotional well-being. Our team of compassionate professionals is here to provide customized therapy services that meet your unique needs.

Whether you prefer the comfort of an in-person appointment at our Hamden or Cheshire, Connecticut locations or the convenience of telehealth services, we are here to support you every step of the way.

More About Us

Acceptance & Commitment

Solution-Focused

Cognitive Behavioral

Narrative

Learn More

Dialectical Behavioral

Psychodynamic

View Services

Mindfulness Based Therapy

Trauma-Focused

Our Approaches to Healing

I have had such a positive experience at this practice. My therapist is a great listener and gives the best feedback. I never considered therapy before but I’m glad I did because it really puts things into perspective for me!

Alyssa

We Accept Insurance!

We're proud to accept some major insurance plans, making mental healthcare affordable. Contact us today to see if you're covered! We also offer private pay and out of network options.