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Mental Health Resources

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Immediate, Federal, & Local Resources

Welcome to our agency’s resource page!

 

We are committed to supporting your well-being and providing valuable resources to enhance your mental health journey. Here you will find a compilation of local and national resources to guide you.

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Immediate Help and Emergency Situations

  • In life-threatening emergencies: call 911 or visit the nearest emergency room.​

  • Emotional distress or suicidal thoughts: reach out to the 988 Suicide & Crisis Lifeline. You can call, text, or chat online with trained counselors who provide 24-hour support.

  • ​Veterans: Dial 988 and press “1” for the Veterans Crisis Line. Text 838255 or chat online for confidential assistance, even if you’re not registered with the VA.

  • ​Disaster Distress Helpline: Call 1-800-985-5990 for immediate crisis counseling. For anyone in the U.S./territories experiencing emotional distress or other mental health concerns related to any natural or human-caused disaster.

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Explore Federal Resources

  • The National Institute of Mental Health: Info, resources, and immediate help options. Specialized support for LGBTQI+ individuals, and assistance in finding health care providers or treatment options.​

  • Substance Abuse and Mental Health Services and Administration: Provides information and resources related to mental health and substance abuse issues. Offers helplines, treatment locators, and support.​

  • U.S Department of Veterans: Comprehensive mental health services for veterans. These include peer support, counseling, therapy, medication, and other options, with the goal of empowering veterans to take charge of their treatment and lead fulfilling lives. ​

  • USA Gov: Provides resources, emergency hotlines and counseling.

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Explore Local Resources

  • Connecticut Clearinghouse: Library and resource center for information on substance use and mental health disorders, prevention and health promotion, treatment and recovery, wellness and other related topics.

  • Department of Mental Health and Addiction Services: Actively supports individuals seeking mental health assistance. They provide comprehensive resources, including crisis intervention, addiction treatment, and access to inpatient facilities. 

  • New Haven Pride Center: A place for community health and support for LGBTQIA+.

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